I have found that walking does not improve the stiffness and pain in my left knee, unfortunately. It doesn't seem to make it worse, however, at least not after a day or so. Yesterday I was feeling reasonably spry and ready to do another simple one-miler. So that is what I did.
I began at the restroom building and turned left, taking the dirt trail north. I found my way to the little lake, where I hung out to watch fish and turtles for a bit. Although there were many cars in the parking lot, I only encountered two people during this short hike. I had the little lake to myself.
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| Many feet |
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| Note the orange fish. Carp? Koi? |
I wish I had reversed my route so that this water were at the end rather than the beginning of the hike.
From the lake I continued in a northerly direction, staying on dirt paths until I was well over halfway.
The dirt changed color from time to time. There is a lot of iron in these parts.
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| Spiky plants discourage animals. Frenchman Mountain lurks in the distance, a familiar sight to Henderson residents. |
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| Trees have interesting ways of propagating. |
I finally wound my way back, checking my MapMyRun app to keep track of where I was. There are benches here and there on these trails, allowing a place to relax and reflect.
I stayed on the concrete to the end. A short hike but I wasn't up for much more. My pace varied but I didn't stop much, except at the lake.
Clark County Wetlands Park 1.0 mile, elevation gain 16 ft.











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